Toned Body, Toned Mind.
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Join me for a transformative 4 weeks, awakening the body, mind, and spirit through yoga, meditation, and self-care.
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Toned Body, Toned Mind Must-Haves
Toned Body, Toned Mind
Join me for a transformative 4 weeks, awakening the body, mind, and spirit through yoga, meditation, and self-care. You’ll end feeling both empowered and at ease. Ready to get started?
Meet me in your zen zone
Toned Body, Toned Mind
About the Program
Mantra
Karena Dawn
RECEIVE YOUR FREE MEDITATION STARTER KIT WHEN YOU SIGN UP
- My personal meditation journey
- How to get started with meditation
- Debunking meditation myths
- How to create your perfect zen zone
Join me in the Tone It Up App
- Enjoy unlimited access to 550+ workouts for every fitness level
- Crush your goals using 14+ curated fitness programs with daily schedules designed for incredible results
- Fuel your body with 120+ slimming recipes & meal plans
- Stay accountable with supportive, encouraging community
Toned Body, Toned Mind FAQs
Read on below to learn more about the Toned Body, Toned Mind program — I’m answering all your questions! You can join me and sign up for the program in your Tone It Up app.